Occupational burnout is thought to result from long-term, unresolvable, job stress. is a disconnection between the organization and the individual with regard to what they called the six areas of work life: workload, control, reward, community, fairness, and values.. Burnout is not a simple result of long hours. the cynicism, depression, and lethargy of burnout can occur when you're not in control of how you carry out your job, when you're working toward goals. Burnout is a telltale malady of our times. it’s a state of physical, emotional, and spiritual depletion. it manifests in depression-like symptoms such as lost motivation, decreased productivity, and feelings of cynicism and hopelessness. it shows up in physical symptoms of extreme stress, including digestive shut-down, inflammation, adrenal fatigue, and a compromised immune system..
The negative effects of burnout spill over into every area of life—including your home, work, and social life. burnout can also cause long-term changes to your body that make you vulnerable to illnesses like colds and flu.. Sometimes burnout is god’s plan for your life. it is the only way he can get your attention. burnout is an important protective system — a warning signal telling us that we have lost control of our lives.. If you do recognize some of these signs in your own work and life, dachis also offers tips for undoing the effects of burnout. or, try the four-step program from creative boom to get on the path to recovery..
